Spinervals Competition Series 5.0: Mental Toughness

(as of 11/08/2011 04:44 - more info)

$30

Spinervals DVDs

Mental toughness is about learning how to tolerate discomfort, It is about training your mind to take your body to a new level, Spinervals 5,0 - Mental Toughness, is a 90 minute workout with the empha..read more

Mental toughness is about learning how to tolerate discomfort,
It is about training your mind to take your body to a new level,
Spinervals 5,
0 – Mental Toughness, is a 90 minute workout with the emphasis on steady state intervals,
In the middle of the workout , you will actually hop off the bike and participate in a set of Isometric squats the ultimate ‘mental toughness’ developing drill,
This is the ideal workout for those longer sessions necessary to develop high-end aerobic conditioning,
A great addition to your Spinerval Video collection!

  • Binding:Misc.
  • Brand:Spinervals
  • EAN:0689076284080
  • Feature:Length: 90 minutes
  • Feature :D ifficulty level: 9.5 (on a scale of 1 to 10, with 1 being tough and 10 being the ultimate challenge)
  • Feature :D esigned by Coach Troy Jacobson
  • Feature:Specific training to increase endurance and speed
  • ItemDimensions:
  • Label:Spinervals
  • ListPrice:
  • Manufacturer:Spinervals
  • Model:VD284080
  • MPN:VD284080
  • PackageDimensions:
  • PackageQuantity:1
  • ProductGroup:Sports
  • ProductTypeName:SPORTING_GOODS
  • Publisher:Spinervals
  • Studio:Spinervals
  • Title:Spinervals Competition Series 5.0: Mental Toughness
  • UPC:689076284080
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